star athlete SarahWhere were you born?

San  Antonio Texas

What do you like to do in your free time?

Work out  and spend time with my family

What is your favorite bodybar class?

Reformer

What is your favorite holiday?

Christmas

What can’t you live without?

bridgetWhere were you born?

Dallas, TX

 

What do you like to do in your free time?

I love to travel, but when a trip is not on the horizon I like to spend time with friends, try new restaurants, cook and watch reality TV (Real Housewives of wherever!).

 

What is your favorite bodybar exercise? 

Jump class has always been my favorite!

 

What is your favorite holiday?

Halloween!

 

What can’t you live without? 

Lemon water first thing in the morning, sunscreen, sunglasses, and straws.

Transformation of the Month: November

Monday, 03 November 2014 by

How has bodybar changed you?

Eimear: bodybar has been the best thing I have ever done for myself.  I started at bodybar Travis when it first opened through a recommendation from my sister in law.  I didn’t know what to expect because I had never done pilates or even yoga before.  I was a cardio/body pump kinda girl……before bodybar!!!Initially, I noticed a different in my legs, they look leaner and are definitely stronger.  I’ve never had good arms and I now have muscle definition and look toned.

Maebh: Since starting to come to bodybar I’ve seen my body change in ways I never expected. Not only have I lost about 25 pounds, but I am seeing definition in places I have never before. I am literally shrinking my body and I love it! I feel extremely fit and stronger by the day.

 

What is your favorite class and why?

Eimear: It’s difficult for me to pick a favorite class because I like each class for different reasons.  If I must, I will narrow it down to Reformer/Barre and Power Tower.  Reformer/Barre is such a great workout for my legs, I leave with them shaking and I absolutely love that!  I really enjoy Power Tower because my muscles enjoy the extra time we spend with feet in straps.  It’s the perfect workout to stretch your muscles after a tough week of classes and just life.

Maebh: My favorite class has to be the new EXPRESS classes. They are so physically challenging and I really feel that by the end of class I have pushed myself to my limits. It’s amazing how quickly the class passes and you don’t even realize what an amazing workout you’ve squeezed in.

 

What inspires you to keep coming back?

3Where were you born?

Born and raised in small town Celina, Texas, which is about an hour north of Dallas. Here you’ll find one stoplight and a serious infatuation with high school football. My family lives on a ranch with tons of longhorns. I have a whole new respect for Celina now that I live in Dallas. It’s so nice being able to return to the country, where time slows down and it’s easy to relax.

 

What do you like to do in your free time?

Recently, my sister and I have started a health, food and fitness blog called www.TheDefinedDish.com. We’re sisters, best friends and nearly inseparable. She’s a total foodie, and I’m a fitness freak so we make quite the team!

 

What is your favorite holiday?

Christmas.  It’s not because of receiving gifts (which is still great) but I really love giving gifts to others! I start buying gifts for Christmas literally right after Halloween!  I know, it is a bit of an obsession of mine–nothing is more fun and fulfilling then giving a great gift to someone! I also have a serious LOVE for Christmas music. Too bad it is not socially acceptable to listen to it year round or all my bodybar classes would be jamming to Mariah Carey Christmas!

 

What can’t you live without? 

My absolutely adorable white lab, Olive. I’ve had her since my junior year of college and she is such a stinker. She isn’t your typical Labrador as far as size goes, she is a little nugget and so perfect.

September Star Athlete – Erica Bennett

Tuesday, 02 September 2014 by

EricaWhere were you born?

I was born and raised in Dallas, Tx.

 

What do you like to do in your free time?

Outside of bodybar, I love to practice yoga! It provides so much balance in the day to day hustle and bustle. I can also be found curled up reading romance novels or catching up on one of my many favorite prime time shows!

 

What is your favorite real raw product? 

I’m absolutely addicted to the blueberry coconut macaroons. It’s unreal how delicious they are. I caution any person who buys them on my watch.

 

What is your favorite holiday?

Christmas time! Maybe for all of the wrong reasons, but they’re great reasons nonetheless! The lights, the movies that come on, all the food, holiday cocktails, my Starbucks favorites that come back… the giving and receiving of gifts! It’s just always an exciting time of year.

 

What can’t you live without? 

ElizabethWhere were you born?
Little Rock, AR

What do you like to do in your free time?
I like to visit art galleries, go to concerts, and try new restaurants.

What is your favorite real raw product?
The chocolate protein truffles. It’s a good thing that I make them or else it might be hard to convince me that something so decadent could be good for me.

What is your favorite holiday?
Christmas. I love the energy, the Christmas lights, the annoying Christmas music, all of that. Plus you’ve got family and good food, what more could a girl ask for? I could do without the stressing over presents though, I’m old enough to realize what’s important now.

What can’t you live without?
Music and leggings.

July Star Athlete: Jasmine Madson

Thursday, 26 June 2014 by

JasmineWhere were you born?
Westbrook, Minnesota

What do you like to do in your free time?
I love early morning conversations over steaming cups of coffee, running or biking the Katy Trail (which I’m so lucky to live alongside), creating healthy recipes (I hope to write a cookbook one day), discovering local shops, writing, traveling and really anything that involves friends and/or fitness!

What is your favorite bodybar workout?
It’s a toss up between Reformer and Jump, depending on the day. Really, I think my favorite is one followed by the other!

What is your favorite holiday?
Any holiday I can spend with my family. Living across the country, I am no longer able to take the time to go home for every single holiday. I’ve decided that is THE hardest part of growing up.

What can’t you live without?
My S’well bottle
The Green Grocer’s roasted beet hummus
Coffee and sunshine, no matter how hot it is outside
…and let’s be real, lululemon

What is your biggest pet peeve?
Smoking.

Chandler for ccWhere were you born? Glendale, California but raised in Wilton, Connecticut

What do you like to do in your free time? Take Chico (my black lab) for walks, try new recipes, and simply relax!

What is your favorite bodybar workout? Tough question – I love them all. A tie between Jump and Chair. 

What is your favorite holiday? Christmas (Fourth of July is a close second)

What can’t you live without? Dark chocolate, Netflix, and mostly importantly – my family and friends!

What is your biggest pet peeve? Rudeness

Where is the best place you’ve visited? Italy – Best. food. ever.

Who is your biggest inspiration? My mom!

Tell us 5 Interesting things we don’t know about you.

May Star Athlete

Thursday, 01 May 2014 by

Anne

Where were you born? Rochester, Minnesota

What do you like to do in your free time? Hang out with friends and family, read, cook and eat yummy food, and plan for our new house on Pinterest.

What is your favorite bodybar workout? I love straight up Reformer.  There are a million different things you can do.  It never gets old.

What is your favorite holiday? The Fourth of July! I love starting the day at the neighborhood parade, spending the day swimming and cooking out, celebrating with fireworks and the national anthem, and tucking exhausted happy children in way past their bedtime.  Sunshine, good food and patriotism.  What’s not to love?

What can’t you live without? Aside from the people at home? Coffee, sunshine and good books.

What is your biggest pet peeve? People who can’t stay off their phones.  If you’re having a conversation with someone, if you’re at a restaurant, if you’re working out – put the phone aside.  Engage in real life.

Where is the best place you’ve visited? Caneel Bay Resort in St. John, U.S. Virgin Islands.  Natural beauty, decadent luxury, pure escape.

Who is your biggest inspiration? My family.  My husband, Dan, inspires me daily with his dedication to our family and his work.  My kids, Sam and Maggie, because they make everything “MORE” – more fun, more challenging, more worth it.

278

Where were you born? Annapolis, Maryland

What do you like to do in your free time? I like to spend time with my kids, read, play golf, play tennis, & workout in my free time.

What is your favorite bodybar workout? Reformer – I love feet in straps!

What is your favorite holiday? Christmas

What can’t you live without? My hair guy! He’s done my hair for 20 years.

What is your biggest pet peeve? Tardiness

Where is the best place you’ve visited? Grand Cayman

Who is your biggest inspiration? My mom is my biggest inspiration. She made me who I am today!

 

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