Last Workout of the Year

Tuesday, 31 December 2013 by

I took the Reformer Jump as my last class of 2013 with Dena and my sister!  I love catching some air!  My legs and butt were just burning.  Dena makes it such a challenging workout, but I can already start to see the results.  It’s just a great way to finish off the year with a bodybar workout!  Then, I grabbed my real raw juice!  Can’t go without it on New Year’s Day!  I’m starting off the New Year right!

Reform, Reform- Reformer with Dena

Friday, 27 December 2013 by

I took the Reformer class with Dena.  I also convinced my sister to come as well.  She was so sore from her first bodybar class earlier in the week.  I love Reformer.  It makes me use muscles I didn’t realize that I had especially my abs!  I can feel my six pack working!  I love how it stretches out my muscles.  It’s just a great workout!

Happy Valentine’s- Get your Workout On!

Thursday, 14 February 2013 by

I decided to celebrate Valentine’s Day by working out at bodybar!  I took the reformer class with Kristen Hawkinson and it was great!  I was a little nervous taking the class because 1)it’s been a while since I’ve been in class and 2) never taken from Kristen.  Those fears were pushed aside and forgotten immediately once I got to class.  Kristen was so friendly and explained everything just in case if I had forgotten a few techniques.  It was such a fun and friendly atmosphere!  Now I can have my candy and not feel that guilty about it since I got a fierce workout in!

Robin’s Reformer

Monday, 21 January 2013 by

I took Robin’s class today. It was the only class available at the Travis location. Everything fills up so quickly. I can’t just walk in and get a spot for a class. You have to sign up. Anyway, the class was awesome. My inner thighs were burning just minutes into the workout. It was fun working out with the owner, Laurie Gatlin, and Robin’s husband! We had a great class! I can’t wait to take another class with her. I then took a lemonade cleanse from the real raw juice bar. So good!

New Year, New Beginning with bodybar

Wednesday, 02 January 2013 by

I took the Reformer class with Robin.  My sister is still working on her 2 week unlimited membership.  We love these bodybar workouts with all the different instructors.  It is never boring and every workout is always fresh from the music to the actual workout.  Robin brought the energy and intensity to class, and everyone just loved it.  It was a tough workout, especially after over indulging this holiday season.  I’m glad to get back to my routine at bodybar!

Started Early!

Wednesday, 26 December 2012 by

I took some time away to now be back and focused and what better day to start than the day after Christmas! I convinced my sister to come work out with me (I got her the 2 week unlimited) and we took Power Tower with Dena. My inner thighs were screaming within the first five minutes, and I totally loved it. Dena just came with such energy for all of regulars but took time out to explain it to my sister who had never taken the class before. We are signed up for several more classes over her Christmas break- I can hardly wait to get back to it! Love bodybar with Dena!

Power Tower

Thursday, 15 November 2012 by

I took the Saturday morning Power Tower class with Kristin Moses and I loved every second of the bodybar workout!  It was so intense; yet, I was able to do all the exercises with any modifications that Kristin gave me.  She really does have that personal touch to make the workout be the best fit for me.  I loved working the springs and using muscles I didn’t think that I had.  Kristin was so intense and so fierce in leading us- I had a blast!  After the workout, I GOT JUICED and had one of the bodybar juices.  Looking forward to another great workout with bodybar and Kristin!

Get JUICED!

Tuesday, 13 November 2012 by

I’ve been trying all the different kinds of juices, smoothies, and real raw foods that bodybar has to offer.  So far, they are all so good.  My favorite is the Cashew Mylk as well as the Oatmeal Figs.  I know the “green” juices as my grandmother refers to them, are Skinny and Sexy, are some of the best sellers.  I plan on drinking my veggies this holiday season because they just all taste so good!  Kristin really has outdone herself with the menu.  The juice bar at the Travis location is almost complete; and then it’s time for live juice!  Some check out bodybar and Get Juiced!

Reformer Round 2

Friday, 26 October 2012 by

The next day, I took the Reformer class with Kimberly.  I invited my friend, Taylor, a personal trainer to see how he would like the workouts.  He loved it!  I loved the intensity of the class.  Even though I took the same class yesterday, it felt like a completely new class because we did so many different things.  I loved it.  I felt so athletic and really engaged in the class.  After the class, Taylor got “JUICED” and really enjoyed the Athlete juice.  I closed it out with my smoothie.  Once again, another success at body bar studios.

bodybar’s Reformer Jump!

Wednesday, 17 October 2012 by

I was ready to catch some air at bodybar’s Reformer Jump class taught by Star Athlete Ryan!  She was so intense and had so much energy for our class.  It was really challenging, but I loved every second of it.  We did so many different and innovative exercises that I had a blast working out.  My entire body was shaking from the fierce BURST cardio portions of the workout.  Great job Ryan and keep it up!

 

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